Old and Pain

I have health problems. And I am not sure if people don’t wanna point them out or say anything about them because they aren’t as big of a deal as I make then seem or they are a big deal and don’t wanna do anything to scare me. Researching doesn’t help because it either is scary or not helpful or just kinda close. It’s awful when I’m in my early 20’s and have trouble sitting up or getting out of bed or standing for hours or even walking the mall or standing at the local parade. It’s awful. The more I do to try and help myself fix problems the more hurts and the weaker I feel. Ugh I just wanna feel like the young gymnast I used to be.
Young woman stuck in an old woman’s body.

❤ Yupithappens

Feeling Good vs. Looking Good

I have always been told by my current boyfriend that I look beautiful even when I am waking up and haven’t gotten ready for the day. It is a wonderful thing to hear and know that no matter what I look like that he will love me. But actually feeling like I am that pretty is a totally different story. I look at myself and think I could look better or I should work out or I should eat better.
Motivation is my problem. Yes I feel great when I know I eat well or after a great workout but actually getting there or thinking other food looks better than that apple is my problem. There is always something that looks like a better option.
Well I finally got my motivation.
I recently started going to the chiropractor because at my young age I was having major left hip pain when I stood for long periods of time or worked out the once in a while I did and I was thinking i am under 30, I should not have hip problems…
So the chiropractor said I only have 4 vertebre in my lower back instead of the 5 ou are supposed to. My lowest vertebre is twisted and tilted to the left so it pushes against my hip. I went to the chiropractor probably 10 times in the past 2 weeks to see if he could crack my back to get it realigned. Well we are on the right path, but I also have to work out and strengthen my core or else I will always be in pain because it will keep slipping back into the position it was in.
And to go along with that I have been feeling sick so have been drinking a lot of orange juice and it gives me the motivation to eat healthy.
Hopefully I can start getting into a routine and keep me from being in pain.
I hope I can stay in the gym, off the computer, and away from the fried foods, chocolate and all the other crap I love so much.
Wish me luck!
❤ Yupithappens